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Project Body Smart

USANA Unveils New, Comprehensive Bone-Health Supplement

News Release Combines magnesium, calcium and vitamin D for full body support SALT LAKE CITY, March 27, 2017 /PRNewswire/ — USANA (NYSE: USNA) remains at the forefront of health and nutrition, creating supplements to improve the health and wellness of its customers. Its newest product —…

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VISIONEX®: WHAT YOU NEED TO KNOW

Visionex®: Advanced Eye Health Supplement You think about the health of your heart, brain, and bones, but what about your eyes?  After our brains, our eyes are the most complex organ in our body.  Unfortunately, as we age, a natural decline in visual acuity is…

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Squid – Overview and Recipe

THE ENCYCLOPEDIA OF FOOD IS PART OF THE PRECISION NUTRITION NETWORK ALL CONTENT © PRECISION NUTRITION OVERVIEW The squid is a member of the cephalopod family. Cephalopods are organisms whose feet grow directly out of their heads. Aside from having this interesting physical configuration, squids…

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Autoimmune Disease

A recent study published in the journal Neurology suggests that high dose vitamin D supplementation could benefit people diagnosed with Multiple Sclerosis (MS) HIGH DOSE VITAMIN D SUPPLEMENTATION LOWERS INFLAMMATORY T CELLS IN ADULTS WITH MULTIPLE SCLEROSIS Researchers from Johns Hopkins University and colleagues tested…

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NUTRIENT INTAKES AND SKIN APPEARANCE

Recent research shows that lutein and zeaxanthin play a role in protecting the vitality of the skin. Nutrition and Skin Aging Did you know your skin begins to age during your 20s? It can seem like a bit of a betrayal, but your body starts…

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Oysters – Overview & Recipe

THE ENCYCLOPEDIA OF FOOD IS PART OF THE PRECISION NUTRITION NETWORK ALL CONTENT © PRECISION NUTRITION OVERVIEW Oysters are members of the wibbly-wobbly family of invertebrate molluscs, which also includes snails, clams, and squid. Enclosed between two rough, irregular shells is a soft delicacy humans…

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Where do cravings come from?

Boy, do I love a fat slice of pizza or three. When that meaty, cheesy, tomatoey aroma hits my nostrils and I see that greasy cardboard box open and reveal those glistening triangular slices, I know I’m going to have a hard time controlling myself….

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Is high fructose corn syrup (HFCS) worse than sugar?

There currently is no good evidence to suggest that one is worse than the other; either they are both inert or they are both evil. The difference between them is too small to matter in moderate consumption, and in excess both are harmful to health…

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