Project Body Smart | BLOG
55
blog,paged,paged-100,ajax_leftright,page_not_loaded,,no_delay

Project Body Smart

10 Easy Steps to a healthier you.

  Pick one at a time and slowly adapt to making them habits for life.   Eat Clean Real Food   Locally grown, organic, vine ripened foods from farmers instead of unripened foods full of pesticides etc. that have been shipped miles and miles and…

Read More

A Good Night’s Sleep – More important than you think.

A Good Night’s Sleep by Donny W11 Reply Sleep is thought of in many different ways as evidenced by these quotes through the ages: “A good laugh and a long sleep are the best cures in the doctor’s book.” ~ Irish Proverb ~ “There is…

Read More

Highest Rated Supplement in the World – Yes I do consume them daily

Some of you have been asking if I take the USANA products that I share on this blog.  Yes I do.  I take the Essentials, Biomega, Procossa, Proflavanol, Calcium, AO Booster, Coquinone.  I also use the entire Skin and Body Care line and supplement my diet with…

Read More

This is VERY Important.

Finally a DVD about what I’ve been preaching for years as a trainer. You can order this DVD by clicking any of the links to Food Matters above Check it out.

Read More

6 Ingredients You May Not Want in Your Food

By: Food Republic, Huffington Post Garden burgers. Power bars. Protein brownies. Bottled water that makes you thin, young and smart. And we used to wonder what they put in Pop Rocks… These days it’s hard for even die-hard foodies to know what they’re eating or…

Read More

Dr. Oz–Master Of Ceremonies At USANA Champions for Change 5K Charity Event

Dr. Oz–Master Of Ceremonies At USANA Champions for Change 5K Charity EventAll proceeds go to the USANA True Health Foundation, benefiting people in need.    SALT LAKE CITY, Aug. 6, 2012/PRNewswire/ — USANA Health Sciences, Inc. (NYSE: USNA), a global nutritional company, is hosting its…

Read More

Treatment for High Blood Pressure: 7 Natural Ways

Treatment for High Blood Pressure: 7 Natural Ways Are you experiencing some episodes of confusion? Or feel tightness with pain in the chest and arms? These can be possible indications of high blood pressure. Although, there are no identifying symptoms of this disease – earning…

Read More

Top 10 Reasons Professional Women Are Choosing Network Marketing

By Sonia Stringer   In the last ten years, more and more women are leaving the corporate world to start their own businesses. According to the U.S. Department of Commerce, the number of women-owned businesses grew by 44 percent between 1997 and 2007—twice as fast…

Read More