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Project Body Smart

So you want a six pack? – Useful Information

ME exercise, ME Nutrition by Metabolic Effect Belly Fat is a mystery to many. Many people have heard it is all about hormones and others believe it is all about calories.  So which is it? Both, actually. Some oversimplified science of belly fat The first thing to…

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Breast Health – Sanoviv Medical Institute

by Donny W11 Taking a Closer Look at Health from Within By Dr. Elsie Dubois   What if you had a crystal ball that could let you know your future breast health? Then, what if once you had this information, you could have options on…

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Too Much Caffeine

Too Much Caffeine by Donny W11   Is you morning beverage harming your health?   Although organic coffee in moderation may be tolerated by some, most people are generally drinking coffee in excess. If you are like many people you may drink coffee cup after…

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Supplement Warnings from Consumer Labs

Do you know who manufactures your supplements?  Most likely its not the company you buy them from. Not all supplements are manufactured equally.  That’s why I trust my health to USANA Health Sciences with potency and purity guarantees. USANA manufactures at a pharmaceutical grade level and…

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“Sleep, Stress, & Supplementation: Factors of Health, Happiness, Weight Management, and Longevity”

Hi All,This will be a very informative and valuable webinar with Ladd McNamara M.D. – Gord Please join me for my FREE webinar, tomorrow, Monday, Oct 29th at 6 PM Pacific, 9 PM Eastern, as I present: Title:  “Sleep, Stress, & Supplementation: Factors of Health,…

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Risky Is the New Safe: The Rules Have Changed

I’m sure by now you’ve heard the buzz about Randy Gage’s new book that’s coming out October 30th. It’s called Risky Is the New Safe: The Rules Have Changed . Pre-Order Now $24.95 $19.97 Or Better! Get it FREE with subscription! This book is so…

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FDA says 5 deaths, heart attack reportedy linked to Monster Energy Drink | Fox News

They shouldn’t make it but they do so we must take responsibility for what we put in our bodies. Educate yourself and those you care about so they can make better decisions. The world is a beautiful and sometimes dangerous place. Be AWARE. Gord  …

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Probiotics lessen the severity of upper respiratory infections in college students

At a GlanceRecent research shows that supplementing with the probiotic strains Lactobacillus rhamnosus LGG® and Bifidobacterium animalis ssp. lactis BB-12® may help improve health-related quality of life during upper respiratory infections.   Certain probiotic strains are known to influence immune function and may help improve…

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