By Dr. Mike Roussell With obesity rates continuing to climb year after year without epic changes in the amount of calories we are eating, many wonder what else could be a contributing to this growing epidemic. Sedentary lifestyle? Definitely. Environmental toxins? Possibly. Unfortunately the world we…
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By Gretel H. Schueller, Camembert cheese and buttery croissants are staples of French cuisine, so you’d think France would be the last place where the government would police fat content in food. Yet, in an effort to reduce obesity, France’s Senate recently approved an…
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By David DiSalvo, Forbes Overeating, poor memory formation, learning disorders, depression – all have been linked in recent research to the over-consumption of sugar. And these linkages point to a problem that is only beginning to be better understood: what our chronic intake of added…
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by Donny W11 Colonics are an extended and more complete form of an enema. The process involves infusing warm filtered water into the rectum with the objective of cleansing and balancing the colon. Colonics help remove fecal material from the colon walls, and dilutes…
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GHRELIN Ghrelin is your hunger messenger. It is produced in your stomach and, like other fat-loss hormones, works with your brain to signal that you are hungry. A calorie reduction diet in an effort to lose weight causes an increase in ghrelin. Research shows…
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Click the Picture to enlarge. English Thursday, December 6 Time: 7:00 p.m. (MST) Call-in Number: 877-407-9703 Access Code: 520504 Webinar Registration Link: http://video.webcasts.com/events/citr004/44828 Spanish Thursday, December 6 Time: 7:00 p.m. (MST) Call-in Number: 212-461-5860 Access Code: 2662# Webinar Registration Link: http://video.webcasts.com/events/citr004/44828 …
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Spaghetti Squash with Turkey sausage, Kale and Sundried Tomatoes Yumm!!! Ingredients 1 small spaghetti squash, about 2 1/4 pounds, cut in half lengthwise2 1/2 tablespoons butterSalt and pepper3/4 cup drained oil-packed sun-dried tomatoes, sliced, 2 tablespoons of oil reserved1 pound Italian hot sausages, crumbled…
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