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Project Body Smart

Great to see old people in the Olympics.

Ok so I read an article about older athletes in the Olympics.  Great to see old people in the Olympics. Too funny that in a world in which younger and younger people are being diagnosed with degenerative diseases older people are competing in the Olympics. …

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Corn and Black Been Salad

Great Recipe for a summer salad loaded with nutrition. Corn & Black Bean Salad   Dressing   ¼ cup olive oil 2 limes juiced 1-3 tsp. ground cumin Salt and Pepper to taste     Salad   ¼ cup of cilantro gently chopped 1 can…

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GET STARTED with Physical Activity – Walking

 by Donny W11 www.sanoviv.com/blog By Ruben Guerena Physical Activity Instructor – Sanoviv Medical Institute If you read last week’s post, now you understand the benefits of physical activity. The GET STARTED fitness program was designed thinking of you. That’s right! Even if you have never…

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Fiber and all-cause mortality

At a GlanceNew data continues to support research showing that a diet high in fiber is beneficial for health. Cardiovascular disease (CVD) and cancer are   among the leading causes of death in developed countries. Research has shown   that a diet higher in fiber…

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Network Marketing – My experience.

Network Marketing – Why does it scare you? Whether you call it Direct Sales, MLM, Network Marketing it’s all the same industry.  I’ve been in network marketing for over a decade now and it’s really a great industry. However it definitely is not for everyone. …

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Why take a nutritional supplement?

Nutritional Supplements – My experience and opinion   I know, I know.  Touchy subject but I feel strongly enough and have had enough experience to at least blog about my opinion and the results I’ve seen in myself, my family and my clients. First of…

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More Than 60 USANA-Sponsored Athletes Head To London

More Than 60 USANA-Sponsored Athletes Head To LondonUSANA Fuels 600+ Elite Athletes Around The Globe SALT LAKE CITY, July 16, 2012/PRNewswire/ — USANA Health Sciences, Inc. (NYSE: USNA), a global nutritional company, today announced that more than 60 of its product-sponsored athletes will appear on…

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Do Good, Have Fun and the Money will come

Great Quote from Richard Branson.

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