Fiddleheads THE ENCYCLOPEDIA OF FOOD IS PART OF THE PRECISION NUTRITION NETWORK ALL CONTENT © PRECISION NUTRITION OVERVIEW Blink and you will miss the unique culinary experience of feasting on the furled fronds of the fiddlehead fern. Having a season of only a few weeks,…
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How to solve the two biggest health and fitness problems most guys face. By John Berardi, Ph.D. Work stressing you out? Life in general? Having trouble staying consistent with your exercise and nutrition plan? If so, this article is for you. Why do most guys…
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As a Precision Nutrition Coach I’ve learned a lot about People and Behavior. To get in great shape and live an awesome and confident life, you don’t need a “new diet” or “new workout plan”. You need a new story about food and fitness, and…
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By Bryan Krahn You’ve been lied to. Hornswoggled. Bamboozled. Sold a wagon full of malarkey, if you’ll pardon the Bidenism. The things all the fitness authorities say you absolutely “must do” to sculpt a healthy, lean physique? Most are irrelevant. At best they’re window dressing,…
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USANA InCelligence Technology® is intelligent supplement design. It’s a nutritional technology—not a single product or a product line. InCelligence is a platform for creating products that support optimal cellular health through a natural process called cell signaling.* This technology utilizes molecular targeting of nutrients to…
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and Named Top Pick by Independent Tester SALT LAKE CITY, June 6, 2017 /PRNewswire/ — Developing an industry-leading supplement takes a commitment to purity, quality and accuracy in labeling, which is why you see USANA receiving recognition so often from third-party testers. And USANA has…
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Hundreds of healthy meal combinations made easy. By John Berardi, Ph.D. You know you need a good balance of proteins, carbs, fats. But how do you turn that knowledge into healthy meals that taste delicious? Just mix and match these ingredients, flavor profiles, and cooking…
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Nutrient levels account for a 17% variation in memory and thinking ability, and a 37% variation in brain volume in a group of study individuals. A study published in Neurology has found that certain nutrients work together synergistically to promote brain health. The study…
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