Abrupt end to exercise not the answer when it comes to eating disorder treatment By Nathan Skolski on January 10, 2018 People with eating disorders need to find healthful relationships with exercise UBC researcher Danika Quesnel says telling people who are undergoing treatment for an eating disorder to…
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Your work meeting ran late. Your car wouldn’t start immediately. You’ve hit every red light on the drive home. You realize you have no groceries at the same time hunger hits. Surely, you’ve experienced a night like this and didn’t handle it gracefully. That’s because…
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Health is often understood as the absence of disease or sickness. While this definition is valid, it lacks the comprehensiveness of a broader approach. So start assessing your holistic health and wellness on a wider spectrum. This means wellness depends on more factors than simply…
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Mixing fables and Internet fallacies blurs the line between fact and fiction. And that’s damaging because you can’t make smart decisions without accurate information. Having the facts is especially important when you’re making choices that impact the health of your children. But sorting through so-called…
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The science of your skin and its proper care can be best understood through a comprehensive view of its anatomy and physiology. Learn about the structure and function of your skin and its important proteins so you can make better, more informed decisions on how…
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“Fillers”. “Binders.” The “other ingredients” in tablets. They are called excipients, and for some reason many people fear them without even knowing what they are, or why they are used. Excipients are inactive, non-medicinal ingredients that are used in tablets to impart desirable characteristics important…
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THE ENCYCLOPEDIA OF FOOD IS PART OF THE PRECISION NUTRITION NETWORK ALL CONTENT © PRECISION NUTRITION OVERVIEW The octopus is a sea creature with a proportionately large head and eight suction cup-adorned arms that are often mistakenly called tentacles. (Tentacles are long and thin and only…
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