Project Body Smart

Carotenoids linked to lower rate of prostate cancer

  At a GlanceHigher intakes of dietary carotenoids such as beta-carotene, lycopene, lutein and zeaxanthin may be associated with a significant reduction in prostate cancer risk.Read more about this research below. The dietary carotenoid lycopene, which gives tomatoes and watermelon their red color, has been…

Shock findings in new GMO study:

Rats fed lifetime of GM corn grow horrifying tumors, 70% of females die early by Mike Adams, the Health Ranger, NaturalNews Editor   (NaturalNews) Eating genetically modified corn (GM corn) and consuming trace levels of Monsanto’s Roundup chemical fertilizer caused rats to develop horrifying tumors,…

The Magic of Dreams

Failure. Rejection. Domestic abuse. Divorce. Clinical depression. These were the nightmares experienced by an out-of-work single mother living on welfare and contemplating suicide. If that person wrote a book for kids, would you let your kids read it? More than 400 million people have. If that person wrote novels…

Vitamins – Price & Quality Guide

Sunday Food Prep – Meat Muffins.

Grass Fed Organic Beef with Quinoa, shredded carrots and celery.

Thai Curry for Monday Night Meeting

Vegetables for the Thai Curry.   Home made Thai Curry Paste.    

Sunday Food Prep

Pickled Eggs and Pickled Asparagus for the week.          

Clean Real Food

Greek Salad with Roasted Potatoes and grass fed organic beef sausage.