Project Body Smart

13 Sep 2012

Posted by Project Body Smart

Category Events, Health and Wellness, Usana

Free Health Event in Calgary and Edmonton Alberta, Canada.

Free Health Event in Calgary and Edmonton Alberta, Canada.

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11 Sep 2012

Posted by Project Body Smart

Category Uncategorized

Great Tax Tracking Software – TaxBot

This is a great Tax Tracking software for mileage and expenses.  Convenient and very easy to use with an Ap for your phone. https://spendingtracker.infusionsoft.com/go/pif/a1421/  

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09 Sep 2012

Posted by Project Body Smart

Category DIET, Health and Wellness

Diet Tip

Have a meal or a snack before going grocery shopping. We tend to buy healthier food when we’re satiated or feeling full. Stay in the healthy food areas. don’t go down the junk food isles. Shop with other health conscious adults.  Don’t take young children food…

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08 Sep 2012

Posted by Project Body Smart

Category Health and Wellness, Photos, RECIPIES

Food Matters Recipe Book – Excellent Resource

Click the image to order and/or download the recipe book

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06 Sep 2012

Posted by Project Body Smart

Category Uncategorized

Where Has All The Money Gone?

Where Has All The Money Gone?. Posted on: Tuesday, September 04, 2012|Written by: Robert Kiyosaki

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06 Sep 2012

Posted by Project Body Smart

Category Health and Wellness, NUTRITION

Why the News is Wrong: We Need to Eat Organic

Why the News is Wrong: We Need to Eat Organic | GreenMedInfo | Blog. This is a great article. Organic eater or not.

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05 Sep 2012

Posted by Project Body Smart

Category DIET, Health and Wellness

Diet Tip

Start replacing highly processed white breads with sprouted grain breads with at least 3 grams of fiber per 100 calories.

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05 Sep 2012

Posted by Project Body Smart

Category EXERCISE, Health and Wellness

GET STARTED with Physical Activity – Stretching

By Ruben Guerena  –  Physical activity professional at Sanoviv Medical Institute Ok my fellow bloggers, how are you doing so far? I truly hope that the information we are sharing with you, encourages you to get up and work on the most beautiful thing in…

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