I hear it often these days from a wide demographic. Older adults, young adults, even kids aren’t sleeping. Some conversations I have, or over hear, they even wear it like a badge of honour comparing how little sleep they survive on with co-workers and friends….
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A must read if you take Supplements. Choose your brand Carefully. Gord Jessica Whiting, November 21, 2013 at 8:00 am. USANA is committed to excellence, and that includes the manufacturing process. When visitors tour our manufacturing facility, they witness exactly what goes into each of…
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Starts December 3rd or 5th for 3 Weeks in December – Two Weeks Off around Christmas – 5 Weeks in January/February 2014.
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Gordon Palmer CPT, GFL It’s time to register for January 2014 sessions. I’m not one for resolutions but I am for good Planning. I’ll be teaching TRX Body Camp and Tabata Style Workouts sessions Starting September 11, 2013. Register with the following link or drop…
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We have a tremendous opportunity that has presented itself here in the Okanagan. http://www.okanaganrailtrail.ca
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Americans – why do you keep refrigerating your eggs? The U.S. is one of the only countries on Earth that keeps chicken eggs in cold storage. But why? Top photo by Flávio via Flickr One of the most common health risks, when it comes to…
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