12
Jul 2012
Project Body Smart
12
Jul 2012
7 Ways to Promote Kids’ Healthy Body Image & Active Lifestyle
The following is a guest post written by Kristy Lee Wilson, fitness champion, successful entrepreneur, certified personal trainer, and former Cirque du Soleil star. www.whatsupusana.com Kristy recently contributed to the best-selling The Definitive Guide to Youth Athletic Strength, Conditioning and Performance and is also a…
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10
Jul 2012
Understanding Salt
by Sanoviv Blog Understanding Salt: A Vital and Misunderstood Nutrient by Sue Ward, MS CCN Salt is an essential dietary nutrient. Without it, life itself would not be possible since all living things utilize salt. Even the ancient Greek physician Hippocrates (450 BC), known as…
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09
Jul 2012
I heard a good quote today
Conquer the Force of Mediocrity I like that. I often say if you want something different you need to do things differently. Its easy to to be a dead fish and go with the flow but to be alive and swim against the flow is where…
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09
Jul 2012
“Get Started with Physical Activity”
From Sanoviv Medical Institute. Every once in awhile I find an article or blog post that deserves a mention. I post a fair amount about health and wellness but I like to go back and remember those who have just begun the journey to better health. Sanoviv is a great…
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02
Jul 2012
Some Benefits to Eating Lower Glycemic Foods
If you like this blog post please click the g+1 button, Like, Tweet, or leave a comment at the bottom of the blog. Very much apreciated You can also visit my website at www.healthyoutlook.usana.com Eating Low Glycemic Foods and Meals The benefits of…
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01
Jul 2012
Happy Canada Day
If you like this blog post please click the g+1 button, Like, Tweet, or leave a comment at the bottom of the blog. Very much apreciated You can also visit mywebsite at www.healthyoutlook.usana.com Happy Canada Day.
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30
Jun 2012
Stress and Your Health
If you like this blog post please click the g+1 button, Like, Tweet, or leave a comment at the bottom of the blog. Very much apreciated. You can also visit website at www.healthyoutlook.usana.com Borrowed this image from the internet. Love it. Stress and Your Health….
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