Project Body Smart | BLOG

Project Body Smart

Cause of Chronic Disease

Over simplified but true.    

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5 Tips for a Healthy Summer Road Trip

KATIE ROUNDY It’s the most wonderful time of the year — that’s right, it’s summer. Time for movies in the park, naps on the lawn, the sun’s heat on your back, watching a ball game, eating sliced watermelon, and most especially, road trips. Yes, summer…

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A Drug Recall That Should Frighten Us All About The FDA

 David Maris, Contributing editor Forbes       US Food and Drug Administration (FDA) Commissioner Margaret Hamburg Pay attention, as I can’t say this seriously enough. Last week, the FDA took a drug off the market, and the reasons should send shivers of fear down the…

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Higher CoEnzyme Q10 and vitamin B6 levels may be associated with a reduced risk of cardiovascular disease

June 26, 2013 At a GlanceIn a recent study, researchers discovered a significant correlation between healthy plasma levels of coenzyme Q10 and vitamin B-6 and a reduced risk of coronary artery disease.Read more about this research below. Cardiovascular diseases are the leading cause of death…

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Organic, Cage-Free, Free-Range, or Pasture-Raised?

By Dr. Mercola The six decades’ old fast food franchise KFC recently rolled out Original Recipe boneless chicken in its 4,500 US locations.1 The new slogan: “No mess. No fuss. No bones about it.” The company is so convinced boneless chicken is the way of the…

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The Unhealthy Fitness Industry

Sydney Strength & Conditioning  Fitness experts (I am not sure what those two words combined actually mean) have been criticising medical professionals for some time now, lecturing on the benefits of a solid nutrition and fitness base as the only way to health, and perhaps…

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