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Project Body Smart

Resistance Training, Nutrition and Muscle wasting in Older Adults

Resistance training combined with adequate nutrition reduce muscle wasting in older adults At a GlanceMuscle wasting, or sarcopenia, is a common cause of injury and disability in the elderly. A new review of the literature shows that a combination of resistance training with optimal nutritional…

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— Results of the Survey of Vitamin & Supplement Users —

Top-rated Vitamin and Supplement Brands and Merchants for 2013 Based on Consumer Satisfaction — Results of the Survey of Vitamin & Supplement Users —   Each year, surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below…

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Join USANA and get an iPad.

  Take USANA’s True Health Assessment in Canada and the US.  Sign up with three business centers and commit to maintaining a six month 200 point autoship or a 12 month 100 point autoship and USANA will send you a free iPad. Leave a reply…

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CoEnzyme Q10 supplementation and congestive heart failure

January 30, 2013 A meta-analysis of CoEnzyme Q10 supplementation and congestive heart failure At a GlanceA recent meta-analysis of randomized controlled trials suggests that CoQ10 supplementation may improve the ejection fraction of patients with congestive heart failure.Read more about this research below. CoQ10 (ubiquinone) is…

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USANA – Synthetic vs Natural Supplements.

Question: Are USANA products natural or synthetic?   Answer: The raw ingredients that go into USANA products come from a variety of sources. Some are derived from plants (our vitamin E, for example, is derived from soy) while others are produced synthetically. Some are derived…

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Athlete Turned Entrepreneur: Silver Medalist Jason Parker

TIM HARAN ATHLETES,ENTREPRENEUR, JASON PARKER Hyperbolic as it may sound, there might not have been a Team USANA without Jason Parker. Jason, a speedskater who won a silver medal in the 2006 Winter Games in Torino, Italy, is about to celebrate 15 years of personally taking USANA’s top-rated nutritional…

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