29
Dec 2012
Posted by Project Body Smart
Vitamin D may slow pre-cancer growths, find researchers Vitamin D may help to battle cancers by blocking cell growth and slowing the progression of pre-malignant to malignant states, say researchers. http://www.nutraingredients.com/Research/Vitamin-D-may-slow-pre-cancer-growths-find-researchers
Read More
27
Dec 2012
Posted by Project Body Smart
JESSICA REIMER, Too much of a good thing can sometimes be not so wonderful. Melanin production, our body’s UV-defense mechanism, is great at protecting our skin from damaging effects from the sun. But overproduction can lead to unsightly spots and dark patches, causing us…
Read More
24
Dec 2012
Posted by Project Body Smart
At a GlanceIn a recent study of adults with muscle pain and weakness related to intake of statin drugs, CoQ10 supplementation for six months significantly improved muscle strength and reduced muscle pain. Statin drugs are commonly prescribed for people at high risk of developing…
Read More
23
Dec 2012
Posted by Project Body Smart
By Dr Christiane Northrup. M.D. Your gut is a very delicate ecosystem, with more flora (healthy bacteria) in it than all the other cells in the body put together. When this ecosystem is healthy, your digestive tract has the proper balance of stomach acids and bacteria….
Read More
22
Dec 2012
Posted by Project Body Smart
By Mark Briggs and Elissa Goodman Sugar has become a constant companion in most of our lives. Whether added to our tea or coffee, or found in our favorite packaged foods we find in the supermarket aisles, sugar is hard to remove from our diet…
Read More
21
Dec 2012
Posted by Project Body Smart
CAMILLE FLETCHER Does this sound familiar to anyone? You get up, get yourself ready, drive yourself to your local shopping center, and then once you get to your destination, you stop… stand there… and think: “What did I need to get here?” Then you don’t…
Read More