Project Body Smart

Olympic and Professional Athletes express their gratitude to USANA

USANA – Teaming with TOSH to Break New Ground

Scientific Method: Teaming with TOSH to Break New Ground By David Baker “USANA has brought TOSH to a whole new level. TOSH is world-renown for its surgery and physical therapy, and the research, but I feel like the collaboration with USANA on research has taken…

Agave Syrup – Not that natural after all.

Is this ‘natural’ sweetener healthier than table sugar? I use Agave Syrup but I’m thinking it’s not as good as I originally thought. As with most processed sweeteners it should be used in moderation or avoided.  The healthiest thing to do is get used to…

So you want a six pack? – Useful Information

ME exercise, ME Nutrition by Metabolic Effect Belly Fat is a mystery to many. Many people have heard it is all about hormones and others believe it is all about calories.  So which is it? Both, actually. Some oversimplified science of belly fat The first thing to…

Breast Health – Sanoviv Medical Institute

by Donny W11 Taking a Closer Look at Health from Within By Dr. Elsie Dubois   What if you had a crystal ball that could let you know your future breast health? Then, what if once you had this information, you could have options on…

Too Much Caffeine

Too Much Caffeine by Donny W11   Is you morning beverage harming your health?   Although organic coffee in moderation may be tolerated by some, most people are generally drinking coffee in excess. If you are like many people you may drink coffee cup after…