Sarah Berry Stress factor … more to weight loss than eating and exercise, says nutritionist. Eating and exercise aren’t the only things that impact our weight and health. Physical and emotional stress can also tip the balance of our nervous system and our scales. Take,…
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Meet the Man Responsible for Feeding USSA’s Olympic Dreams By David Baker “I’m confident that any USANA product I give an athlete, they’re 100 per cent safe to take it. That confidence—not only for me, but for an athlete who may be lacking in a…
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Nick Peterson July 14, 2012 at 8:36 AM United for Youth As we continue to spread the word about USANA’s United for Youth campaign, we’re beginning to hear more and more from readers about how beneficial our stories — and all the helpful tips in them…
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Ok so I read an article about older athletes in the Olympics. Great to see old people in the Olympics. Too funny that in a world in which younger and younger people are being diagnosed with degenerative diseases older people are competing in the Olympics. …
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Great Recipe for a summer salad loaded with nutrition. Corn & Black Bean Salad Dressing ¼ cup olive oil 2 limes juiced 1-3 tsp. ground cumin Salt and Pepper to taste Salad ¼ cup of cilantro gently chopped 1 can…
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by Donny W11 www.sanoviv.com/blog By Ruben Guerena Physical Activity Instructor – Sanoviv Medical Institute If you read last week’s post, now you understand the benefits of physical activity. The GET STARTED fitness program was designed thinking of you. That’s right! Even if you have never…
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