Project Body Smart

16 Sep 2012

Posted by Project Body Smart

Category Health and Wellness, Supplements

Selecting a good Vitamin and Mineral Supplement.

Selecting a good vitamin and mineral supplement can be confusing and difficult if you don’t know what to look for. Here are some things to look for.     Manufacturing:    Who is manufacturing the product?  The company itself or does it contract the manufacturing…

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13 Sep 2012

Posted by Project Body Smart

Category Health and Wellness, Supplements, Usana

Why USANA? – A video series worth watching.

Why USANA? – A video series worth watching.

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13 Sep 2012

Posted by Project Body Smart

Category Events, Health and Wellness, Usana

Free Health Event in Calgary and Edmonton Alberta, Canada.

Free Health Event in Calgary and Edmonton Alberta, Canada.

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11 Sep 2012

Posted by Project Body Smart

Category Uncategorized

Great Tax Tracking Software – TaxBot

This is a great Tax Tracking software for mileage and expenses.  Convenient and very easy to use with an Ap for your phone. https://spendingtracker.infusionsoft.com/go/pif/a1421/  

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09 Sep 2012

Posted by Project Body Smart

Category DIET, Health and Wellness

Diet Tip

Have a meal or a snack before going grocery shopping. We tend to buy healthier food when we’re satiated or feeling full. Stay in the healthy food areas. don’t go down the junk food isles. Shop with other health conscious adults.  Don’t take young children food…

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08 Sep 2012

Posted by Project Body Smart

Category Health and Wellness, Photos, RECIPIES

Food Matters Recipe Book – Excellent Resource

Click the image to order and/or download the recipe book

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