A light and flavorful pumpkin veggie burger with white beans and quinoa. Both vegan and gluten-free and bursting with fresh fall flavors like sage and rosemary. Quinoa flour and gluten-free breadcrumbs imitate the burger consistency. Makes six servings of 187 calories each.Read More
Project Body Smart
Dancing of any kind is good exercise for mature people, with millions loving the fun, friendship, and romance of ballroom dancing, like that on the long-running show. Meanwhile, cardio and resistance training at the gym improve your ability to meet the demands of dance in style.Read More
If you have a dog, here’s one more reason to love him.
And if you don’t, here’s one more reason to get one.