THE ENCYCLOPEDIA OF FOOD IS PART OF THE PRECISION NUTRITION NETWORK ALL CONTENT © PRECISION NUTRITION OVERVIEW Whether topped over steamed vegetables, crusty bread, or baked into a beautiful golden pastry, butter is an ingredient that makes culinary magic. Technically speaking, butter is simply milk fat…
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Your brain is powerful. You can even use it to think about how the brain itself works. Crazy, right? But this power doesn’t make your brain immune to factors that impact the rest of your body. Lifestyle and environment can affect your brain health. Luckily,…
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THE ENCYCLOPEDIA OF FOOD IS PART OF THE PRECISION NUTRITION NETWORK ALL CONTENT © PRECISION NUTRITION OVERVIEW Hubbard squash is a member of the Cucurbita maxima family of winter squash, which also includes banana squash, kabocha squash, and turban squash. Like its cousins, Hubbard squash is…
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You don’t have to memorize the nutrient content of all your foods. You can thank nutrition facts labels for that. It isn’t necessary to recall the sodium content of your breakfast cereal off the top of your head every time you shop. But getting the…
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THE ENCYCLOPEDIA OF FOOD IS PART OF THE PRECISION NUTRITION NETWORK ALL CONTENT © PRECISION NUTRITION OVERVIEW Maple syrup is a sweet, flavorful syrup derived from the sap of the maple tree. The sugar maple, red maple, and black maple trees all produce syrup. Extracting sap…
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Ask the Scientists – Health and Science Education Many of you may have seen headlines recently about dietary supplements potentially causing liver damage. We also hear this claim from certain health experts from time to time. But, is it true? Here is some information you…
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