Great article. I couldn’t have said it better. And for the record. I have said it. Over and over and over again. It seems Dr. Katz is correct. Unless you supply some BS magic bullet nobody wants to listen to the alarms or follow your…
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FEBRUARY 17 BY CAROL MORGAN One of my mottoes is “Change Your Thinking, Change Your Life!” I’m a big believer that our thoughts and emotions shape our experiences. The problem is that most people aren’t even aware of their negative thoughts. It’s almost like they…
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The Rumor: Men lose weight more quickly than women Many people believe that when it comes to weight loss, men have an advantage. Anecdotal stories of ladies sweating and struggling to lose a pound or two compare to tales of men cutting back on the…
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by KRISTA SCOTT-DIXON In this concluding Part 5, we’ll give you some tips and action steps to ensure you’re getting the most from your food labels. In Parts 1-4 (click here to review parts 1, 2, 3, and 4) of this food labels article series, we looked at: whether food labels…
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Part 4 of our series on food labels looks at what consumers want (or think they want) on food labels, and how this affects their actual buying and eating behaviour. What do people want on food labels? Generally, in order of preference, people look for: calories…
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