Written by Matt Jaggi SEPTEMBER 10, 2015 All it takes is opening a cupboard or searching through the fridge to discover the truth: we are obsessed with low-fat foods. From fat-free salad dressings and light potato chips to low-fat frozen waffles and 100-calorie snack packs—somewhere…
Read More
THE HORMONE DISRUPTING ADDITIVES YOU NEED TO KNOW ABOUT 10 September, 2015 JAMES COLQUHOUN, FILMMAKER (FOOD MATTERS AND HUNGRY FOR CHANGE) Did you know, more than 3,000 preservatives, flavorings, colors and other ingredients are added to food in the United States? Not to mention the…
Read More
It’s not willpower, it’s your environment. By Ryan Andrews SHARE Have you ever wondered why you aren’t succeeding despite “knowing” what to do? Maybe you’ve read every nutrition textbook in the library and aren’t lean yet. The problem might not be how much you…
Read More
9 September, 2015 JAMES COLQUHOUN, FILMMAKER (FOOD MATTERS AND HUNGRY FOR CHANGE) Do you feel like something is just not right? You’re not sick, you’re not in physical pain. But something just isn’t quite letting you feel 100%? It could be your hormones! If you’re…
Read More
David Perlmutter MD Psoriasis – A Gut Related Disorder Modern medicine is clearly vested in what I like to call the Las Vegas mentality. We’ve all heard that “what happens in Vegas stays in Vegas,” and it seems that, as it relates to medicine today, we…
Read More
Way back in the 1920s researchers figured out something that women have known first-hand for a long time—we eat more or less during different phases of our menstrual cycle. It might sound something like this sometimes: “My hormones made me go crazy, and I ate whole…
Read More
Yogurt November 19, 2014 Major Brands Accused of Turning Health Food into Junk Food Culture Wars – Executive Summary Culture Wars – Full Report Yogurt Product Scorecard A new report, Culture Wars: How the Food Giants Turned Yogurt, a Health Food, into…
Read More
Trying to lose weight? Discover how hitting the pillow can be just as important as hitting the gym. By Dr. Joey Shulman DC, RNCP ©iStockphoto.com Have you ever noticed that you eat more when you’re tired? In addition to a healthy and balanced diet and…
Read More