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Project Body Smart

The role of vitamin D in breast cancer prevention

July 24, 2013 At a GlanceA recent study reveals a potential link between poor vitamin D status and an increase in breast cancer risk. Read more about this research below. The risk of breast cancer relative to vitamin D status has been evaluated in several…

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How Toxins Make You Fat: 4 Steps to Get Rid of Toxic Weight

Scientists recently uncovered a surprising and disturbing fact: environmental toxins make you fat and cause diabetes(1). Inside the body, these chemicals monkey with our ability to balance blood sugar and metabolize cholesterol. Over time, the changes can lead to insulin resistance. This discovery should be…

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Blender Brownies- Gluten and refined sugar free

BLACK BEAN BROWNIES From ‘super healthy kids’ blog 1 (15.5 ounce) can black beans, rinsed and drained 3 eggs 3 Tbsp oil 1/2 cup cocoa powder 1/4 tsp salt 3 tsp vanilla extract 1 tsp baking powder (for more cake-like brownies) 1/2-3/4 cup sweetener of…

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Raw vegan Carrot Cake… In a ball!

Ingredients Serves 2-4 1 cup carrot (thinly sliced) 1/3 cup dates (packed) 1/4 cup walnuts (minced) 1/4 cup shredded coconut 1/4 cup raisin (dark) 1/2 tbsp ground cinnamon 1/4 tsp ground ginger   1 Blend the carrots in a food processor until they`re in tiny…

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Courts Rule MMR & Thimerosal Containing Vaccines Caused Autism & Brain Damage | Collective-Evolution

Courts Rule MMR & Thimerosal Containing Vaccines Caused Autism & Brain Damage | Collective-Evolution.

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Healthy Weekend Getaway

This program is a short weekend stay that helps you detox, relax and get away from your daily stresses. This is great for people that want to get a taste of Sanoviv and experience what healthcare should be.   Healthy Weekend Getaway The program will…

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BADVERTISING: SUNRYPE Fruit Plus, Veggies, Plus Fibre!

Dr. Yoni Freedhoff Sigh. I was alerted to the existence of this product by an RD who “liked” it on Facebook. According to its internet copy, it is full of “extra healthy goodness“, and no doubt, its front-of-package screams extra healthy (along with the Heart…

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Vegan Gluten Free Strawberry Rhubarb Crumble- easier to make than to say!

By chef Dana Slatkin Serves 6   Baking spray, for preparing dish Filling 12 ounces rhubarb (about 5 stalks) 16 ounces organic strawberries, hulled and halved 1/4 cup maple syrup 1 tablespoon cornstarch Topping 1 cup brown rice flour 1 cup rolled oats 1/4 cup…

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