Dr. Yoni Freedhoff THURSDAY, MARCH 20, 2014 For Sugary Cereal Maker Kellogg’s There’s No Such Thing as Sugar For those of you who still think the food industry is a helpful part of the solution to our modern day weight and nutrition woes I…
Read More
By Karen Langston CN In the infinite wisdom of the body, we find that there are two distinct pathways that respond to the inner and outer world: One, that is meant for protection and getting our body ready to respond to a perceived danger. The…
Read More
Why after thousands of years of eating wheat, are humans suddenly becoming intolerant to it? Interesting Article by Sue Woledge. Something to consider (Gordon Palmer CPT) The incidence of gluten intolerance, celiac disease and other health problems linked to the consumption of wheat and gluten…
Read More
District of Lake Country Session Registration is now open. Register Here Join me for Body Camp and or Tabata Style Workout Sessions
Read More
Great article. I couldn’t have said it better. And for the record. I have said it. Over and over and over again. It seems Dr. Katz is correct. Unless you supply some BS magic bullet nobody wants to listen to the alarms or follow your…
Read More
FEBRUARY 17 BY CAROL MORGAN One of my mottoes is “Change Your Thinking, Change Your Life!” I’m a big believer that our thoughts and emotions shape our experiences. The problem is that most people aren’t even aware of their negative thoughts. It’s almost like they…
Read More
