‘Eatmore’ Fudge Squares (Serves: 16) 1 cup pitted dates 1/2 cup almonds, unsalted 1/4 cup walnuts, unsalted 1/4 cup unsweetened cocoa powder 2 ripe bananas 4 tbsp natural almond butter 1/4 cup more unsweetened cocoa powder 4 tbsp unpasteurized honey (K note: strict vegans can…
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KATIE ROUNDY It’s the most wonderful time of the year — that’s right, it’s summer. Time for movies in the park, naps on the lawn, the sun’s heat on your back, watching a ball game, eating sliced watermelon, and most especially, road trips. Yes, summer…
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David Maris, Contributing editor Forbes US Food and Drug Administration (FDA) Commissioner Margaret Hamburg Pay attention, as I can’t say this seriously enough. Last week, the FDA took a drug off the market, and the reasons should send shivers of fear down the…
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June 26, 2013 At a GlanceIn a recent study, researchers discovered a significant correlation between healthy plasma levels of coenzyme Q10 and vitamin B-6 and a reduced risk of coronary artery disease.Read more about this research below. Cardiovascular diseases are the leading cause of death…
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By Dr. Mercola The six decades’ old fast food franchise KFC recently rolled out Original Recipe boneless chicken in its 4,500 US locations.1 The new slogan: “No mess. No fuss. No bones about it.” The company is so convinced boneless chicken is the way of the…
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Sydney Strength & Conditioning Fitness experts (I am not sure what those two words combined actually mean) have been criticising medical professionals for some time now, lecturing on the benefits of a solid nutrition and fitness base as the only way to health, and perhaps…
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