Book Review – Fearless Feeding: How to Raise Healthy Eaters Dr. Yoni Freedhoff [Full disclosure: I received a free copy of the book from the publisher] Today’s guest post comes from our office’s very own RD Mark McGill who you can follow on Twitter To start,…
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August 28, 2013 | 74,033 views By Dr. Mercola Earlier this year, Coca-Cola Company rolled out an ad campaign encouraging people to unite in the fight against obesity. The irony of the situation was not lost on most people however, and the ads drew fire from consumers,…
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Gordon Palmer CPT, GFL Live in Lake Country ( Winfield ). I’ll be teaching TRX Body Camp and Tabata Style Workouts sessions Starting September 11, 2013. Register with the following link or drop by the district of Lake Country Office. http://www.okanaganway.ca/municipal/parks-recreation-culture/activity-guide/
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by RYAN ANDREWS Strong bones are crucial to good health, and good nutrition is crucial to strong bones. Find out what you need to protect the health of your skeleton for years to come. Introduction Nutrition strongly affects bone health throughout our lives. For instance, what…
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TUESDAY, AUGUST 27, 2013 Dr. Yoni Freedhoff A few weeks ago National Post columnist Jonathan Kay wrote a 1661 word polemic extolling the wonderful foods available at McDonald’s. Apparently, Kay, inspired by David Freedman’s Atlantic piece on how junk food will beat obesity, downloaded an app that provided…
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Check your condiment nutrition labels. By Dr Joseph Mercola, as featured in Hungry For Change I occasionally comment on various “worst food lists” that appear in magazines and on websites. There is no shortage of bad foods to talk about these days, and we…
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Check out my TRX and Tabata Style Classes at the Newly Renovated Beasley Centre in Lake Country. If you’re local take a look at the guide and book on line at: http://www.okanaganway.ca/municipal/parks-recreation-culture/activity-guide/
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Well, these days, it seems like more of a debate. I feel like I hear a different answer to this question every time it’s asked. (We even covered it earlier this year on What’s Up, USANA?)“Yes, of course you should eat breakfast! Don’t you know it’s the most important meal…
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