Project Body Smart | BLOG
55
blog,paged,paged-82,ajax_leftright,page_not_loaded,,no_delay

Project Body Smart

Supplementation with DHA improves cognitive performance in healthy adults

  At a GlanceA recent study indicates that supplementation of the omega-3 fatty acid DHA in healthy young adults with low dietary DHA intakes may improve memory and reaction time.Read more about this research below. In a recent study, scientists investigated whether a DHA supplement…

Read More

6 – Energy-Boosting Heart Healthy Habits

You might be all too familiar with the routine — standing in front of the mirror, poking and prodding your “problem areas,” setting goals to lose more weight. Too often we focus on the outward effects of weight loss and overlook the impact on the…

Read More

You’ll Gladly Die for Your Children; Why Won’t You Cook for Them?

By YONI FREEDHOFF   I’m a parent of three. I hold no illusions that I’m a uniquely dedicated parent or that my love for my kids is greater than anyone else’s. And like all parents, should the opportunity arise, I’d gladly, immediately and unquestioningly give my…

Read More

Winner – Sense Skin and Body Care

  Nutrition For The Skin.  

Read More

Feeding an Emotional Hunger

  Paula Goodyr   Life pangs: Avoiding distractions during meals is part of mindful eating.   It’s the message we hear over and over again: that sticking to a healthy weight boils down to eating the right food and exercising more. What we don’t hear…

Read More

“Pregnancy, Pap Smears, Perimenopause, and More!

  “Pregnancy, Pap Smears, Perimenopause, and More! Women’s Health & Supplementation.” FREE WEBINAR Wednesday, April 24th Date: Wednesday, April 24, 2013 Time: 6:00 PM – 7:30 PM PST Reserve your Webinar seat now at: https://www2.gotomeeting.com/register/530394690      

Read More

Ask The Scientists at USANA.com

Hopefully, this will inspire you to you check out Ask the Scientists, which is an awesome database filled with some of the most frequently asked questions and answers related to USANA products, clinical research, and health in general. Not familiar with Ask the Scientists? Start by checking…

Read More