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Project Body Smart

Hungry For Change – Film Screening

Hello everyone! Spring is on the way and we are beginning our films showings once again! We will begin with Hungry for Change this coming Thursday as there are many people who are working on losing weight and getting healthier before the nicer weather arrives!…

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Medicine is not Healthcare

Although medicine has its place in the world and has done some amazing things and saves lives, it should not be used as a healthcare method. Taking drugs is not maintaining or creating health. The absence of disease and pain is not health. Diet ,…

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Beyond The Standard

  “This is our house. This is our business. And nobody is going to take care of it if we don’t.” —John Cuomo, Ph.D., USANA’s executive director of product development and technology Extra quality control. Extra testing. Extra care.   USANA is extra focused on…

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Food science may create addictions

I’ve been coaching this for a long time now. My clients who follow my advice to avoid factory food like substances and eat clean real food get much better results than those who do not. It is my belief that a lot of people have…

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The 777 Project – Mike Allsop

Just Keep Running and We’ll Keep Giving: The 777 Project Mike Allsop is used to accomplishing what others would say is impossible. The USANA Ambassador was raised in a low-income, single parent home, but that didn’t stop him from achieving his childhood dream to become…

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3 Things Your Heart Wants

TERESA ELIAS February 18, 2013. Hey, you. Yeah, you, the one with the heart beating 100,000 times a day, every single day. I’ve got a bone to pick with you. I was supposed to give you a USANA Test Kitchen recipe this month, but I’ve heard you’ve been neglecting the hardest…

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Sunday Food Prep for the week

Meatballs, gyoza, baked crusted chicken wings, gomae From the mad hungry cookbook.        

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Take Care of Your Heart This Month and Every Month

Dr. JOHN CUOMO As many of you know, February is Heart Health Month. All of us should take stock of what we can do to improve our health, and especially our heart health. USANA’s Dr. John Cuomo   Exercise: First and foremost, if you want your heart…

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