by BRYAN WALSH Everywhere you look, there’s a ton of discussion about gluten and gluten sensitivity. In fact, PN’s very own Ryan Andrews wrote a great article – All About Gluten – just a few weeks back. But is gluten sensitivity really something you need to be concerned with? …
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by RYAN ANDREWS Also see tomorrows post about an at home test for gluten sensitivity. What is gluten? Gluten is a protein found in some grains, especially wheat. Technically, “gluten” is a term applied specifically to the combination of the prolamin proteins called gliadins and the…
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Enjoy the Article Below and Come check out some of my Group Fitness Sessions or Small Group Personal Training at World Gym in Kelowna BC Canada, Kal Fitness in Vernon BC or Beasley Centre in The District of Lake Country BC. World Gym Kelowna http://www.worldgymkelowna.com/ Kal Fitness http://kalfitness.com/…
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By Colleen Story & James Colquhoun We all know that raw foods are great for our health and many of us also enjoy healthy cooked foods as well. So how can we make sure the cooked foods we eat are as healthy as possible? When…
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September 4, 2013 Very few studies have examined the potential association between timing of food intake and metabolic syndrome. In a new study published in the journal Obesity, researchers compared weight loss from two diets of 1,400 calories, one with the majority at breakfast and…
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Visit NBCNews.com for breaking news, world news, and news about the economy This is a Flash-based video and may not be viewable on mobile devices. Visit the Mercola Video Library By Dr. Mercola There are about 100 crop species that provide 90 percent of…
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This post was written by Dr. Yoni Freedhoff, a family doctor and Assistant Professor at the University of Ottawa. The views expressed herein are his. For more from Yoni, visit his website and follow him on Twitter. First, a confession. I count calories. Haven’t missed an entry since…
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