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Project Body Smart

What Eating Too Much Sugar Does to Your Brain

By David DiSalvo, Forbes Overeating, poor memory formation, learning disorders, depression  – all have been linked in recent research to the over-consumption of sugar. And these linkages point to a problem that is only beginning to be better understood: what our chronic intake of added…

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What is Colon Hydrotherapy ?

  by Donny W11   Colonics are an extended and more complete form of an enema. The process involves infusing warm filtered water into the rectum with the objective of cleansing and balancing the colon. Colonics help remove fecal material from the colon walls, and dilutes…

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8 weight loss hormones you might like to know about.

    GHRELIN Ghrelin is your hunger messenger. It is produced in your stomach and, like other fat-loss hormones, works with your brain to signal that you are hungry.  A calorie reduction diet in an effort to lose weight causes an increase in ghrelin.  Research shows…

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Answer The Call. Change Everything

  Click the Picture to enlarge.   English Thursday, December 6 Time: 7:00 p.m. (MST) Call-in Number: 877-407-9703 Access Code: 520504 Webinar Registration Link: http://video.webcasts.com/events/citr004/44828   Spanish Thursday, December 6 Time: 7:00 p.m. (MST) Call-in Number: 212-461-5860 Access Code: 2662# Webinar Registration Link: http://video.webcasts.com/events/citr004/44828  …

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Great Recipe for Spaghetti Squash

Spaghetti Squash with Turkey sausage, Kale and Sundried Tomatoes Yumm!!! Ingredients   1 small spaghetti squash, about 2 1/4 pounds, cut in half lengthwise2 1/2 tablespoons butterSalt and pepper3/4 cup drained oil-packed sun-dried tomatoes, sliced, 2 tablespoons of oil reserved1 pound Italian hot sausages, crumbled…

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Anti-aging therapies at Sanoviv

Posted by Donny W11 By Daniela Colin, M. D. Our body is a wonderful gift that we are born with; you can modify it, stretch it or even overuse it, but it will always be the same one you received when you were born. Aging is…

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Omega-3 Fatty Acids Still Matter

Analysis of Conflicting Fish Oil Studies Finds that Omega-3 Fatty Acids Still Matter       Featured In: Academia News | Cardiovascular   Literally hundreds of clinical trials, including some that have gained widespread attention, have been done on the possible benefits of omega-3 fatty acids for the…

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Most Unhealthy Ingredients

 10 Of The Worst Ingredients Found In Food The Huffington Post Canada  |  By Arti Patel   We all know reading food labels is important, but there are some ingredients that might need that second look. How many times have you read an ingredient that looked like…

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