Project Body Smart | BLOG

Project Body Smart

It’s About Trust for these Athletes

Team USANA: It’s About Trust With more than 700 professional athletes on Team USANA, it’s easy to see they trust their health is in good hands with USANA’s nutritional supplements. But hey, why not hear it from the athletes themselves? Listen as they explain why…

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Do you shop at GNC, Target, Walgreens and Walmart?

Supplements are no different than Food, Furniture, Clothing etc.  If you don’t buy quality you just don’t know what you’re getting. It’s up to you to be aware of whatever you’re purchasing and keep yourself and loved ones safe and healthy. I consume supplements to…

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How Bad do you want that six pack?

15 Things You Should Know Before Trying To Get Shredded Abs Here’s everything the infomercials won’t tell you. posted on Aug. 11, 2015, at 7:31 a.m. Sally Tamarkin BuzzFeed Staff   Jenny Chang / BuzzFeed Everyone has their own unique goals for their health, wellness, and…

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12 August, 2015 JAMES COLQUHOUN, FILMMAKER (FOOD MATTERS AND HUNGRY FOR CHANGE) Have you got cravings for chocolate so intense that you can’t think about anything else? What about those muscle cramps that keep you up at night? Or your trips to the bathroom are…

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12 August, 2015   THE FOOD MATTERS TEAM The memories that come with eating Fish & Chips as a child are bountiful! Usually on a weekend, you would head down to the local Fish & Chip shop with the family and enjoy an afternoon in…

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Fat Loss For New Moms

The weeks and months after baby are some of the most intense of the human experience. Sleep deprivation, sky high emotions ranging from sheer terror to sheer joy, and the surreal experience of trying to make your peace with a totally new body.    …

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