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Project Body Smart

Sunday healthy food prep for the week.

Paul, Myself and Paul’s sister get together and make food for the week that we can just heat up, add to, use for making meals etc.  Paul and Desiree are the cooks. I just fetch, stir, chop, flip and do whatever I’m told.  Making it…

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Free Webinar – Understand USANA’s Nutritionals Better

To Understand USANA’s Nutritionals Better … Special Webinar: Wednesday, Jan 30th at 6 PM Pacific (9 PM Eastern) Topic: USANA Product Overview, Part 1: The Essentials …Plus Topic: Learn About the Principles and Specifics of USANA RESET Weight Loss Presenter: Ladd McNamara, M.D. Hosts: Tom…

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Devastating Report on the Academy of Nutrition and Dietetics’ Corporate Ties

Some encouraging comments from RDs at the bottom. Author: Michele Simon   Seldom have I read such a a damning report as the one published today by Eat, Drink, Politics’ Public Health Lawyer Michele Simon where she painstakingly details the unspeakably cozy relationship between the…

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Vitamin D is a Supplement for All Seasons

CAMILLE FLETCHER HEALTH, NUTRITIONALS, USANA, VITAMIN D I sat down to write this month’s Supplement Spotlight while hiding out in my house after a full 24 hours of falling snow had made traveling to the USANA home office a treacherous endeavor. In the days before…

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New research on Vitamin D

News Release USANA Releases New Research On Vitamin D. Study shows link between vitamin D and inflammation SALT LAKE CITY,/PRNewswire/ — A new study by USANA Health Sciences, Inc. (NYSE: USNA), in conjunction with The Orthopedic Specialty Hospital (TOSH), suggests that inflammation may cause a…

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10 Benefits of Ginger

Ayurveda gives ginger the status of a virtual medicine chest. That’s because this wonder spice has time-tested digestion-friendly properties, in addition to its numerous other health benefits. In India, ginger is liberally used in daily life. Ginger-infused chai is a household favorite, and it’s grandma’s…

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Energy Drink Consumption Now A Serious Public Health Concern

For a healthier alternative check out Rev3 at http://shop.usana.com/shop/cart/ProductDetails?ProductID=138.020100 Energy Drink Consumption Now A Serious Public Health Concern.

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