Written by Emily Alaniz JUNE 2, 2014 If you want beautiful skin, you probably already baby your face and body by using a high-quality skin care line. You may even have discovered the power of science-based skin care through Sensé™. But it may surprise you…
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via Tony Gentilcore My wife is angry at you Vogue. And so am I. Photo Credit: Derrick Harvin The other night as I plopped down on the couch after a long day at the gym to say hello to Lisa and to catch up on…
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By Steve on July 30, 2015 “Steve, what am I supposed to do on days when I’m not training?” We get this question all the time here at Nerd Fitness. Since we advise most people to train 3 days per week with full body strength training…
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EVERYTHING YOU NEED TO KNOW 29 July, 2015 JAMES COLQUHOUN, FILMMAKER (FOOD MATTERS AND HUNGRY FOR CHANGE) There’s a lot of different theories surrounding metabolism. From what it is, ways to boost it, and what lifestyle choices actually make a difference to how it works….
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Natural shortcuts for more sex, muscle and power. By John Berardi, PhD Men’s Health Expert Johanna Parkin / Getty Images Updated July 24, 2015. Want a roaring sex drive and ripped body – even as you age? The power isn’t in a pill or a…
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By Adda Bjarnadottir, MSc | Vitamin D is absolutely essential for good health. Also known as the sunshine vitamin, it is made in your skin when exposed to sunlight. In spite of that, vitamin D deficiency is one of the most common nutrient deficiencies in…
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