Take the True Health Assessment and then contact me if you would like to go through the reports to help you put a realistic plan into action. No cost or obligation for my consult services. I just want to help as a certified Personal Trainer and Health Coach and…
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From hormone changes to skin changes, pregnancy can definitely take its toll on a woman’s body. Here, Dr. Regina Hamlin shares some tips to make expectant mothers look and feel their best. Keeping that Pregnancy Glow in Check During Pregnancy Although nearly all pregnant women…
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KATIE ROUNDY OK everyone, take out a pencil and a piece of paper. It’s time for a pop quiz. Don’t worry, there’s no punishment for an incorrect answer. 1) USANA has been in business for more than 20 years and continues to grow stronger…
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by Donny W11 All sugar is similar to us in taste, but is there such a thing as a healthy sugar? Glucose, or sugar, is a vital component of our daily diet. It contributes one of the largest sources of energy to our body,…
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Join Dr. Ladd McNamara on a Free Webinar! “SLEEP, STRESS & SUPPLEMENTATION” Factors of Health, Weight & Longevity April 8th – 6:00-7:30 PDT / 7:00-8:30 MDT The Webinars are not recorded so please share the registration link with your friends and families. https://www2.gotomeeting.com/register/395418978
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USANA U-Wellness Coming this Spring Without health, you have nothing. Give yourself the best chance for a healthy life by attending the USANA U-Wellness Tour. You’ll have a blast learning how to develop a healthy mind and body from leading experts, including keynote speaker Lyle…
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