By The Environmental Working Group Purchasing a water filtration system can be overwhelming given there are so many different types to choose from. In this article, understand the differences and basic pros and cons between between common water filter technologies so you can make an…
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At a GlanceA recent study indicates that supplementation of the omega-3 fatty acid DHA in healthy young adults with low dietary DHA intakes may improve memory and reaction time.Read more about this research below. In a recent study, scientists investigated whether a DHA supplement…
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You might be all too familiar with the routine — standing in front of the mirror, poking and prodding your “problem areas,” setting goals to lose more weight. Too often we focus on the outward effects of weight loss and overlook the impact on the…
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By YONI FREEDHOFF I’m a parent of three. I hold no illusions that I’m a uniquely dedicated parent or that my love for my kids is greater than anyone else’s. And like all parents, should the opportunity arise, I’d gladly, immediately and unquestioningly give my…
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Paula Goodyr Life pangs: Avoiding distractions during meals is part of mindful eating. It’s the message we hear over and over again: that sticking to a healthy weight boils down to eating the right food and exercising more. What we don’t hear…
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“Pregnancy, Pap Smears, Perimenopause, and More! Women’s Health & Supplementation.” FREE WEBINAR Wednesday, April 24th Date: Wednesday, April 24, 2013 Time: 6:00 PM – 7:30 PM PST Reserve your Webinar seat now at: https://www2.gotomeeting.com/register/530394690
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