Project Body Smart | BLOG
55
blog,paged,paged-94,ajax_leftright,page_not_loaded,,no_delay

Project Body Smart

8 weight loss hormones you might like to know about.

    GHRELIN Ghrelin is your hunger messenger. It is produced in your stomach and, like other fat-loss hormones, works with your brain to signal that you are hungry.  A calorie reduction diet in an effort to lose weight causes an increase in ghrelin.  Research shows…

Read More

Answer The Call. Change Everything

  Click the Picture to enlarge.   English Thursday, December 6 Time: 7:00 p.m. (MST) Call-in Number: 877-407-9703 Access Code: 520504 Webinar Registration Link: http://video.webcasts.com/events/citr004/44828   Spanish Thursday, December 6 Time: 7:00 p.m. (MST) Call-in Number: 212-461-5860 Access Code: 2662# Webinar Registration Link: http://video.webcasts.com/events/citr004/44828  …

Read More

Great Recipe for Spaghetti Squash

Spaghetti Squash with Turkey sausage, Kale and Sundried Tomatoes Yumm!!! Ingredients   1 small spaghetti squash, about 2 1/4 pounds, cut in half lengthwise2 1/2 tablespoons butterSalt and pepper3/4 cup drained oil-packed sun-dried tomatoes, sliced, 2 tablespoons of oil reserved1 pound Italian hot sausages, crumbled…

Read More

Anti-aging therapies at Sanoviv

Posted by Donny W11 By Daniela Colin, M. D. Our body is a wonderful gift that we are born with; you can modify it, stretch it or even overuse it, but it will always be the same one you received when you were born. Aging is…

Read More

Omega-3 Fatty Acids Still Matter

Analysis of Conflicting Fish Oil Studies Finds that Omega-3 Fatty Acids Still Matter       Featured In: Academia News | Cardiovascular   Literally hundreds of clinical trials, including some that have gained widespread attention, have been done on the possible benefits of omega-3 fatty acids for the…

Read More

Most Unhealthy Ingredients

 10 Of The Worst Ingredients Found In Food The Huffington Post Canada  |  By Arti Patel   We all know reading food labels is important, but there are some ingredients that might need that second look. How many times have you read an ingredient that looked like…

Read More

5 vitamins that help build muscle tone

By Pamela Reinsel Cotter Dr. John Cuomo, executive director Research and Development for the global nutrition company USANA Health Sciences, says there are five vitamins that can help you build your muscle strength and tone. “Muscle is mainly made up of protein,” Cuomo says. “Therefore,…

Read More

USANA chooses science over speed, official says

USANA chooses science over speed, official says USANA Health Sciences has taken a conservative approach to new product development, making it a company lean on products but long on trust, says Brian Dixon, PhD, executive director of new product development. Click this link to read…

Read More