Project Body Smart | DIET


Ketone nutritional supplements: Good or bad for athletic performance?

By Nathan Skolski on October 11, 2017 Jonathan Little is an assistant professor in UBC Okanagan’s School of Health and Exercise Sciences. Popular new ketone salts enhance fat burning but impair high-intensity exercise performance In the quest to improve physical performance, many athletes are turning to untested nutritional…

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Herring THE ENCYCLOPEDIA OF FOOD IS PART OF THE PRECISION NUTRITION NETWORK ALL CONTENT © PRECISION NUTRITION OVERVIEW Herring is an oily fish found mostly in coastal waters. There are various species of herring; the most abundant species are the Atlantic herring, Pacific herring, and Araucanian…

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