Project Body Smart | DIET
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DIET

RECIPE: (Cucumber) GREEN GAZPACHO

Cucumber THE ENCYCLOPEDIA OF FOOD IS PART OF THE PRECISION NUTRITION NETWORK ALL CONTENT © PRECISION NUTRITION OVERVIEW Cucumber is a member of the gourd family, and the plant itself is a creeping vine. The cucumber we eat is actually a botanical berry, but it’s typically…

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HOW NUTRIENTS SUPPORT A HEALTHY IMMUNE SYSTEM

Ask The Scientists – Health and Science Education Micronutrients are required for the immune system to function efficiently. Micronutrient deficiency harms immunity by affecting antibody responses, leading to imbalances in the immune system. This increases sensitivity to infections and illness. Infections also aggravate micronutrient deficiencies…

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Rapini – Recipe and Nutrition

THE ENCYCLOPEDIA OF FOOD IS PART OF THE PRECISION NUTRITION NETWORK ALL CONTENT © PRECISION NUTRITION OVERVIEW Rapini, also called broccoli rabe (or raab), is a delightfully bitter member of the Brassica family, which also includes cousins such as broccoli, kale, turnip, and cabbage. The degree…

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