Project Body Smart | DIET
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DIET

Motivation secret #1:

 Define Your Deep Reason By Craig Weller  Ask yourself one question today: Why am I doing this? OK, two questions: Why am I really doing this? In this post – the first in a series about motivation – Coach Craig Weller shows us how finding…

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Thank you so much

Happy New Year everyone! I would like to share my resolution for you should you choose to accept. There is so much information thrown at us every day about what to eat, what not to eat, when to eat, when not to eat, how to…

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