Ever wonder why some animals are nocturnal? Or why you or a friend has to get at least nine hours of sleepevery night? Or why a family member can function perfectly well with just five hours? The answers lie in your physiology. Did you know your…
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Guys, Learn About Celavive Skincare STEVE KOSTRENCICH JUNE 12, 2018 Fellas, it’s 2018. In 2018, we care about our skin and how we look. It’s cool to moisturize and tone and use a sheet mask. It’s time for us to grow up and glow up. I’ve…
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From the Dr OZ Show. Written by Allen Tran, MS, RD, CSSD, High Performance Dietitian and Chef for U.S. Ski and Snowboard Written by Allen Tran, MS, RD, CSSD, High Performance Dietitian and Chef for U.S. Ski and Snowboard Nutrition is vital for any elite athlete or weekend warrior….
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If you’ve been paying attention to current beauty and health trends, you know we’re amid a skincare revolution. More brands, products, and tools are available to help you maintain your skin health than ever before. Don’t chalk this trend up to mere vanity, though—taking good…
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TAYLOR PULVER APRIL 20, 2018 You’ve probably taken a trip down aisles of your favorite supermarket and seen the horde of nutritional supplements fighting tooth and nail for your attention. Some come in fun shapes and some are tasty and gummy (and probably spiked with sugar)….
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From askthescientists.com Riboflavin (vitamin B2) gets its name from its content of ribitol, a sugar alcohol that occurs in plants, and its yellow color – “flavin” in Latin means “yellow.” Vitamin B2 is extremely sensitive to light, so foods supplying it should be stored in…
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after taking home multiple local and international awards Accolades include six Best of State medals NEWS PROVIDED BY USANA May 22, 2018, 11:53 ET SALT LAKE CITY, May 22, 2018 /PRNewswire/ — USANA continues to stake its claim at the forefront of the health and wellness industry with…
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Great Article From BornFitness.com I remember when I was a big advocate of eating 5 meals per day. Like clockwork, I’d eat a meal every 2-3 hours. Part was great — I was always eating. Part of it sucked — I was always thinking about…
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