Project Body Smart | Health and Wellness
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Health and Wellness

Lobster – Overview and Recipe

THE ENCYCLOPEDIA OF FOOD IS PART OF THE PRECISION NUTRITION NETWORK ALL CONTENT © PRECISION NUTRITION OVERVIEW Lobster is a prime example of how food trends change. Prior to the mid-1900’s, lobster was associated with poverty and crime. Initially considered to be no better than…

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Joint Health – Important Information

MERIVA BIOAVAILABLE CURCUMIN COMPLEX The Meriva Bioavailable Curcumin Complex is an innovative phytosome that delivers water-soluble curcumin wrapped in fat-soluble soy lecithin for improved stability and absorption. Studies have shown it to be up to 30 times more bioavailable than standard curcumin extract. MERIVA®+GLUCOSAMINE MORE…

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Oysters – Overview & Recipe

THE ENCYCLOPEDIA OF FOOD IS PART OF THE PRECISION NUTRITION NETWORK ALL CONTENT © PRECISION NUTRITION OVERVIEW Oysters are members of the wibbly-wobbly family of invertebrate molluscs, which also includes snails, clams, and squid. Enclosed between two rough, irregular shells is a soft delicacy humans…

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HOW TO ROAST BROCCOLI

 {BEST BROCCOLI EVER} posted on SEPTEMBER 20, 2013 by RACHEL GURK  Once you learn how to roast broccoli, you’ll never go back to any other method. Easy and by far the best broccoli you’ll ever taste.   “More broccoli please!” Is this something you want…

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