Project Body Smart | Health and Wellness
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Health and Wellness

Hacking sleep:

Engineering a high quality, restful night. By Brian St. Pierre SHARE In case you haven’t heard, sleep is absolutely crucial to your health. With a few simple strategies, you can get the high-quality, restful sleep your body and your mind deserves. Introduction Sleep is just…

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Trust What’s On The Label – ConsumerLab.com Verifies Purity Of USANA inc’s Active Calcium™ And Vitamin D Supplements

SALT LAKE CITY, April 8, 2015 /PRNewswire/ — Third-party verification is the new future for some supplement makers, but it’s the way it’s always been for USANA Health Sciences (NYSE: USNA). A few companies are just now taking the first step to making sure what’s on…

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MULTIVITAMIN/MINERAL SUPPLEMENTATION MAY IMPROVE ASPECTS OF BRAIN FUNCTION IN HEALTHY CHILDREN

Although the results of this study require further investigation, it suggests that vitamin/mineral supplementation has the potential to improve brain function in healthy children. At a Glance Twelve weeks of supplementation with vitamins and minerals was found to boost the attention scores of children, according…

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