Project Body Smart | Health and Wellness

Health and Wellness

Stop Obsessing About Your Weight!

  So You Want to Stop… Obsessing About Your Weight BY TARA-NICHOLLE NELSON I’m fascinated by how widely body image norms vary around the world, and through time. Recently, my kettlebell coach and I were discussing how some African cultures go to great lengths to intentionally…

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WEDNESDAY, MARCH 26, 2014 Dr. Yoni Freedhoff Canadian Breast Cancer Foundation Fundraising with Healthwashed Junk Food   Sigh. Junk food fundraising is so common place nowadays that virtually no one blinks an eye when they see it. Worse still, in many cases the dollars received…

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