Project Body Smart | Health and Wellness

Health and Wellness

How Toxins Make You Fat: 4 Steps to Get Rid of Toxic Weight

Scientists recently uncovered a surprising and disturbing fact: environmental toxins make you fat and cause diabetes(1). Inside the body, these chemicals monkey with our ability to balance blood sugar and metabolize cholesterol. Over time, the changes can lead to insulin resistance. This discovery should be…

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Raw vegan Carrot Cake… In a ball!

Ingredients Serves 2-4 1 cup carrot (thinly sliced) 1/3 cup dates (packed) 1/4 cup walnuts (minced) 1/4 cup shredded coconut 1/4 cup raisin (dark) 1/2 tbsp ground cinnamon 1/4 tsp ground ginger   1 Blend the carrots in a food processor until they`re in tiny…

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Healthy Weekend Getaway

This program is a short weekend stay that helps you detox, relax and get away from your daily stresses. This is great for people that want to get a taste of Sanoviv and experience what healthcare should be.   Healthy Weekend Getaway The program will…

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