Project Body Smart | Health and Wellness
14
archive,paged,category,category-health-and-wellness,category-14,paged-34,category-paged-34,ajax_leftright,page_not_loaded,,no_delay

Health and Wellness

How Toxins Make You Fat: 4 Steps to Get Rid of Toxic Weight

Scientists recently uncovered a surprising and disturbing fact: environmental toxins make you fat and cause diabetes(1). Inside the body, these chemicals monkey with our ability to balance blood sugar and metabolize cholesterol. Over time, the changes can lead to insulin resistance. This discovery should be…

Read More

Raw vegan Carrot Cake… In a ball!

Ingredients Serves 2-4 1 cup carrot (thinly sliced) 1/3 cup dates (packed) 1/4 cup walnuts (minced) 1/4 cup shredded coconut 1/4 cup raisin (dark) 1/2 tbsp ground cinnamon 1/4 tsp ground ginger   1 Blend the carrots in a food processor until they`re in tiny…

Read More