Project Body Smart | Health and Wellness
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Health and Wellness

Gorgeous Skin for Fun in the Sun

By: Yasmin Jorge We’re New Yorkers, and we’re active – especially when the fab weather inspires us to relish nature.  So leave those power biz pumps in that corner office and go enjoy the bright days ahead, but be prepared.  Skin care can be tricky, especially…

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How old is your Body?

In case you haven’t noticed, the human body is pretty amazing. It digests your food, circulates your blood, and keeps you breathing — even when you’re sleeping, or just not paying attention. It does these things to keep you alive and healthy every day. On…

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The Many Health Benefits of Mushrooms

By Dr. Mercola Mushrooms contain some of the most potent natural medicines on the planet. Of the 140,000 species of mushroom-forming fungi, science is familiar with only 10 percent, according to world-renown mycologist Paul Stamets, who has written six books on the topic. About 100 species…

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We’re all going to die.

Read This Before You Die February 10, 2013 by lucas We’re all going to die. Ya, that’s right, I said it. We’re all going to die. Not only is it going to happen, but it’s going to happen pretty soon. No, I didn’t discover another Mayan calendar…

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