Project Body Smart | Health and Wellness

Health and Wellness

The Unhealthy Fitness Industry

Sydney Strength & Conditioning  Fitness experts (I am not sure what those two words combined actually mean) have been criticising medical professionals for some time now, lecturing on the benefits of a solid nutrition and fitness base as the only way to health, and perhaps…

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Ooooh This makes my blood boil

  (Not the Onion) Canadian Government Teaming Up with Doughnut Giant Tim Horton’s To Fight Diabetes   Who better to team up with than a national doughnut chain to tackle the increasingly pressing issue of diabetes prevention among Canada’s First Nations’ youth? The announcement, made…

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Obi Obadike’s 5 Tips for Losing Fat

MISTY DANGEL    You’ve seen Obi Obadike on the covers of countless fitness magazines, you’ve read his motivational posts on Twitter, and you’ve watched him in a popular sports drink commercial. You may have even seen this 6-foot-2-inch, 200-pound muscle machine on a trophy, read his fat loss eBook, or…

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Saving the Honey Bee – You can help.

By Todd Woody, Huffington Post   Our honey bees are dying. And collapse of the $30 billion honey bee economy in the US is looming. U.S. bee keepers lost a shocking 31% of their hives this winter, as they have for the past seven years…

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