Project Body Smart | Health and Wellness

Health and Wellness

We’re all going to die.

Read This Before You Die February 10, 2013 by lucas We’re all going to die. Ya, that’s right, I said it. We’re all going to die. Not only is it going to happen, but it’s going to happen pretty soon. No, I didn’t discover another Mayan calendar…

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5 Tips for a Healthy Summer Road Trip

KATIE ROUNDY It’s the most wonderful time of the year — that’s right, it’s summer. Time for movies in the park, naps on the lawn, the sun’s heat on your back, watching a ball game, eating sliced watermelon, and most especially, road trips. Yes, summer…

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