Project Body Smart | Health and Wellness
14
archive,paged,category,category-health-and-wellness,category-14,paged-49,category-paged-49,ajax_leftright,page_not_loaded,,no_delay

Health and Wellness

Digestive Health and Skin Care

Dr Susan Kleiner Insights into Digestive Health & Skin care Ekayani,  http://www.thelivingconnection.blogspot.com Dr. Susan Kleiner,PhD,RD,FACN,CNS,FISS   Digestive Health and Skin Care with Dr. Susan Kleiner On Wednesday February 21, 2013  I was privy to a webinar hosted by USANA Health Sciences that featured a talk…

Read More

Giving Health Check to Cookies?

The Heart and Stroke Foundations Once Again Giving Health Check to Cookies? Yoni Freedhoff, Weighty Matters. Back in January 2008 I blogged about the inanity of the Heart and Stroke Foundation’s Health Check program awarding its check mark to cookies. I pointed out that the…

Read More

Medicine is not Healthcare

Although medicine has its place in the world and has done some amazing things and saves lives, it should not be used as a healthcare method. Taking drugs is not maintaining or creating health. The absence of disease and pain is not health. Diet ,…

Read More

Food science may create addictions

I’ve been coaching this for a long time now. My clients who follow my advice to avoid factory food like substances and eat clean real food get much better results than those who do not. It is my belief that a lot of people have…

Read More

3 Things Your Heart Wants

TERESA ELIAS February 18, 2013. Hey, you. Yeah, you, the one with the heart beating 100,000 times a day, every single day. I’ve got a bone to pick with you. I was supposed to give you a USANA Test Kitchen recipe this month, but I’ve heard you’ve been neglecting the hardest…

Read More

Dieting is like holding your breath

Cutting carbs, fats, or calories (dieting) is like trying to hold your breath. The longer you do it, the more your body resists it until you finally gasp for air – taking in more than ever to overcome the short-term deficit you induced.  

Read More