Health and Wellness

Pizza Hut Middle East’s ‘Kit Kat Pops’

I’m sorry but this shit really amazes me.  Not so much because they make it, but because we eat it.  They make it to make money but why do we eat it. Pizza Hut Middle East’s ‘Kit Kat Pops’ Its crap and we feed our…

Simply Said and Very True

Selecting a good Vitamin and Mineral Supplement.

Selecting a good vitamin and mineral supplement can be confusing and difficult if you don’t know what to look for. Here are some things to look for.     Manufacturing:    Who is manufacturing the product?  The company itself or does it contract the manufacturing…

Why USANA? – A video series worth watching.

Why USANA? – A video series worth watching.

Free Health Event in Calgary and Edmonton Alberta, Canada.

Free Health Event in Calgary and Edmonton Alberta, Canada.

Diet Tip

Have a meal or a snack before going grocery shopping. We tend to buy healthier food when we’re satiated or feeling full. Stay in the healthy food areas. don’t go down the junk food isles. Shop with other health conscious adults.  Don’t take young children food…

Food Matters Recipe Book – Excellent Resource

Click the image to order and/or download the recipe book

Why the News is Wrong: We Need to Eat Organic

Why the News is Wrong: We Need to Eat Organic | GreenMedInfo | Blog. This is a great article. Organic eater or not.