They shouldn’t make it but they do so we must take responsibility for what we put in our bodies. Educate yourself and those you care about so they can make better decisions. The world is a beautiful and sometimes dangerous place. Be AWARE. Gord …
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At a GlanceRecent research shows that supplementing with the probiotic strains Lactobacillus rhamnosus LGG® and Bifidobacterium animalis ssp. lactis BB-12® may help improve health-related quality of life during upper respiratory infections. Certain probiotic strains are known to influence immune function and may help improve…
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This is a great series of articles on Stress, what it does to us and what steps we can take to ease our stress and the effect it has on our health. Personally as a health coach I take USANA supplements, exercise, eat well, get…
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I say drink clean water as much as you can and Coconut Water for a flavor break once in a while. Like anything else use non hydrogenated coconut oil in moderation and in a balance diet. I think it’s probably healthy but I would hesitate…
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Its important to get your proteins from many sources of food. Some of us are good at this as we eat a wide variety of food. I’ve noticed over the last few years however, people are starting to restrict the foods they consume either for…
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Genetically Engineered Foods versus Organic Foods. By Dr. Mercola Over the past few years, an interesting pattern has emerged, where political supporters of genetically engineered (GE) foods are feasting on organics, while promoting unlabeled GE foods for everyone else. Read More Here Genetically Engineered Foods…
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I’ve been saying this for years. Keep everything you put into and onto your body and your kids bodies as clean as you can. Highly processed foods, skin and body care products are some of the worst. Hidden hormones can bring about early puberty in…
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