Project Body Smart | Health and Wellness

Health and Wellness

Diet Tip

Start replacing highly processed white breads with sprouted grain breads with at least 3 grams of fiber per 100 calories.

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Man Up and Moisturize

Take pride in your skin it’s the largest organ in your body and it’s a reflection of your overall health and a primary defense system against environmental toxins. Click the link below for a clean patented skin and body care line of products. Free of…

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