Project Body Smart | Health and Wellness
14
archive,paged,category,category-health-and-wellness,category-14,paged-9,category-paged-9,ajax_leftright,page_not_loaded,,no_delay

Health and Wellness

Smoked Paprika

THE ENCYCLOPEDIA OF FOOD IS PART OF THE PRECISION NUTRITION NETWORK ALL CONTENT © PRECISION NUTRITION OVERVIEW Perhaps obvious: Smoked paprika is paprika that has been smoked. Paprika is made from peppers in the Capsicum annuum family, which can include sweet peppers like bell peppers,…

Read More

How to Make Vegetable Smoothies Your Kids Will Love!

Original Article https://easyhealthysmoothie.com/cheat-sheets/ Hiding pureed carrots in casseroles… Carefully creating a big smiley face with radishes and celery… Over-enthusiastically chowing down on kale (“mmm.. it’s SOO good, hunny!”)… This mama has tried every trick in the book but getting little ones to eat veggies is hard!…

Read More

Chia – Overview and Recipe

THE ENCYCLOPEDIA OF FOOD IS PART OF THE PRECISION NUTRITION NETWORK ALL CONTENT © PRECISION NUTRITION OVERVIEW Chia, a tiny seed in the mint family, has had several popularity “booms”. The first was in pre-Columbian times. Chia, which is native to Mexico and Guatemala, was…

Read More