Project Body Smart | Health & Wellness
4
archive,paged,category,category-health-wellness,category-4,paged-24,category-paged-24,ajax_leftright,page_not_loaded,,no_delay

Health & Wellness

Fact or Fiction: Bacon Causes Cancer

Written by Nick Peterson NOVEMBER 4, 2015 in Ask the Scientists “Bad Day For Bacon: Processed Meats Cause Cancer, WHO Says” —NPR “World Health Organization study says bacon causes cancer — we must invade the WHO” —Chicago Tribune “Hot dogs, bacon and other processed meats cause cancer, World…

Read More

How to Successfully Recover From a Hangover

The Health Expert’s Guide to Boozing Like a Pro   What’s the healthiest way to drink? Sadly, the answer is not to. But, since that wouldn’t be too fun, it’s essential to learn what to do before, during, and after drinking to prevent hangovers and…

Read More

EAT SMART, RUN BETTER

 Source: Nike.com  What you eat before, during and after a run could positively (or negatively) impact your performance. Bonking during a run is absolutely no fun. But we’ve all been there. Regardless of whether your stomach starts to churn at mile 2 (big breakfast?), or…

Read More