Project Body Smart | Health & Wellness
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Health & Wellness

Peanuts – Overview and Recipe

THE ENCYCLOPEDIA OF FOOD IS PART OF THE PRECISION NUTRITION NETWORK ALL CONTENT © PRECISION NUTRITION OVERVIEW Peanuts: You either love ‘em, or you have a deathly allergy to them. Peanuts are one of the most common allergens today, and one of the most common…

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USANA Unveils New, Comprehensive Bone-Health Supplement

News Release Combines magnesium, calcium and vitamin D for full body support SALT LAKE CITY, March 27, 2017 /PRNewswire/ — USANA (NYSE: USNA) remains at the forefront of health and nutrition, creating supplements to improve the health and wellness of its customers. Its newest product —…

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Squid – Overview and Recipe

THE ENCYCLOPEDIA OF FOOD IS PART OF THE PRECISION NUTRITION NETWORK ALL CONTENT © PRECISION NUTRITION OVERVIEW The squid is a member of the cephalopod family. Cephalopods are organisms whose feet grow directly out of their heads. Aside from having this interesting physical configuration, squids…

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Autoimmune Disease

A recent study published in the journal Neurology suggests that high dose vitamin D supplementation could benefit people diagnosed with Multiple Sclerosis (MS) HIGH DOSE VITAMIN D SUPPLEMENTATION LOWERS INFLAMMATORY T CELLS IN ADULTS WITH MULTIPLE SCLEROSIS Researchers from Johns Hopkins University and colleagues tested…

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Where do cravings come from?

Boy, do I love a fat slice of pizza or three. When that meaty, cheesy, tomatoey aroma hits my nostrils and I see that greasy cardboard box open and reveal those glistening triangular slices, I know I’m going to have a hard time controlling myself….

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