Project Body Smart | Health & Wellness

Health & Wellness

Shrimp Ceviche

Ceviche is incredibly delicious and flavorful. Its ingredients are healthy. You can’t go wrong. Ceviche is a dish of seafood that’s been cured in citrus juice. Onions, garlic and cilantro are generally added to enhance the flavor, along with tomatoes and regional veggies

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Still Smoking?

Coronavirus Is One More Reason to Quit
Smokers already know the countless reasons they should quit the habit: cancer, emphysema, heart disease, yellow teeth, stinky clothes and on and on.

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