Project Body Smart | Health & Wellness
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Health & Wellness

Mid Day Workouts

To busy after work running errands and chauffeuring kids around? Work shifts and need a mid day workout? Come check out Body Camp @ IdolFit Studios.  105- 1979 Windsor Rd. Kelowna BC Body Camp runs from 11:00 am to 1:00 pm Tuesdays and Thursdays so…

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Work on Your Workout

Good Basic Advice Scientifically Speaking Written by Nick Peterson March 28, 2014 I think you guys are going to pretty proud of me. You know why? I actually spoke to a legit scientist for this edition of Scientifically Speaking! Even better, it was one of USANA’s…

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